Plan Meals Your Way.

A meal planning app where Sage builds your plan and you approve every change.

Sage doesn't just chat.

She's the AI meal planning assistant who comes with Premium and builds your week when you ask. Tell her what you want, and she makes the change in your plan, grocery list, Kitchen Inventory or recipes. Every change appears on one card, and nothing is saved until you confirm it.

Plan the week around how you actually eat.

See seven days at a glance or zoom into a single day. Move meals around, plan leftovers into a future slot, save a week you like and reuse the parts that worked.

Bring your recipes in and change them however you like.

Paste a link to import a recipe, build one from scratch or rework one from the Public Recipe Library. On Premium, describe a dish to Sage and she writes it for you to save. Swap an ingredient and your macros update with it.

A grocery list that writes and rewrites itself.

Edit a meal, resize a portion or skip a day, and the list updates in real time. Track what's already in your kitchen so the list shows only what the plan still needs, then send it to Instacart.

One plan for everyone you feed.

Give each person a Profile with their own calorie and macro targets. Everyone can eat the same dinner or something different, and each Profile's nutrition recalculates with every swap. Basic includes 2 Profiles and Premium includes 9.

Available on iOS and Android. Privacy Policy.